Category Archive for 'Healthy habits'

Super-Sized Kids.

Tuesday, July 1st, 2008

Last week I picked up a Time Magazine titled “Our Super-sized Kids”. Nearly the whole magazine is about how fat our kids are, what the demographics are, genetics, etc. Being a mom who struggles with my weight, and having parents who have always struggled with theirs, I am of course always concerned about watching how […]

Home Remedy

Wednesday, February 6th, 2008

Today’s is short and sweet. A great home remedy tip from Kelly from “Journey’s With Kelly”.
Vics on the feet is good for keeping high fevers away from the brain and letting them run their course to kill the infection. If you give tylenol in small doses to keep it away from the 103 […]

No Cold Medicine For Your Children… What’s A Mom To Do??

Tuesday, January 22nd, 2008

If you watch the news at all, I am sure you have heard about the potential serious and fatal dangers of giving infants and toddlers cold medicines. This made me very nervous.
The government issued its strongest warning Thursday about the dangers of giving cough and cold medicines to infants, urging parents to stop giving […]

You Can Learn A Lot From Your Toddler

Monday, January 14th, 2008

So you are fourteen days into the New Year. Have you already crashed your Resolutions? Do you, like I and most others, set high lofty goals and then give up rather quickly? The greatest reason for failure of any resolution or goal is simply that we bite off more than we can chew. We feel […]

Healthy Lunches

Thursday, September 27th, 2007

Last week I talked about the importance of healthy lunches. I told you about some of the harmful things in the marketed “healthy” items for kids, and some alternatives. This week, I wanted to share some more practical tips on how to prepare healthy lunches.

Sneak in fresh vegetables and fruits. While your child may […]

The First Meal Of The Day

Tuesday, September 11th, 2007

We all know that “Breakfast is the most important meal of the day”. If we have not heard it from educators, or Doctors, we have heard it from our own parents. While I am not a big breakfast eater, I have come to realize the importance of it. Not only for my sake, but […]

Is Mcdonald’s Brainwashing Our Children?

Thursday, August 16th, 2007

There was a recent article in the Chicago Sun Times telling of the effect the “Golden Arches” has on our kids.
“Even carrots, milk and apple juice tasted better to the kids when they were wrapped in the familiar packaging of the Golden Arches.
The study had youngsters sample identical McDonald’s foods in name-brand and unmarked wrappers. […]

Peroxide: A Cleaning Miracle?

Wednesday, August 8th, 2007

I received an email recently about the multiple uses for Peroxide. I knew some were true, because I have used it for some of the purposes listed (i.e. canker sores), but I tested some of the others and found that it really does work! My sister, for example, tried putting it on a blood stain […]

Organizing Your Time

Tuesday, June 12th, 2007

We all have busy schedules, and the more kids you have, the older they get, the more activities accumulate. It is a slippery slope to find yourself running here and there and everywhere. With soccer on Monday and Dance on Tuesday, Church on Wednesday, karate on Thursday, and sleep overs on Friday, when do you […]

The Importance of Community…

Wednesday, May 23rd, 2007

One of the most thorough research projects on relationships is called the Alameda County Study. Headed by a Harvard social scientist, it tracked the lives of 7,000 people over nine years. Researchers found that the most isolated people were three times more likely to die than those with strong relational connections.
People who had bad health […]